Healing martial arts classes run Mondays
Nia Technique classes are being held in the Community Room at the Nubanusit Neighborhood & Farm on Mondays from noon to 1 p.m.
Nia blends the power and precision of the martial arts, the grace and expression of the dance arts, and the support and centering qualities of the healing arts.This is an individual activity that takes place in a supportive group environment.
Drop-in fee is $10 per class. For information, email Lisa@NiaNHandYoga.com or call 562-7525.