Health

Caring for others, caring for ourselves

Thursday, April 30, 2015

We recognize our school nurses by celebrating National School Nurse Day on Wednesday, as a way to foster a better understanding of the role of school nurses in the educational setting. The theme this year is “School Nurses: Caring for Others. Caring for Ourselves.” Parents should be able to send their children to school with the peace of mind that they will remain safe, healthy and ready to learn. Given … 0

Parent Wise: Self-care for mom is currency for children

Friday, May 1, 2015

Mother’s Day is right around the corner. Cards and flowers are always nice, especially when your children have something to do with it. Or maybe that’s the day when your child doesn’t yell “You’re not my mother, and you’re not the boss of me” but instead says “You’re the best mom in the … 0

Dog Tales: The Matching Law: Use it to your advantage

Friday, May 1, 2015

Animal training is a science. No one argues that 2 + 2 = 4, yet dog trainers have so many ways to train dogs it’s an industry joke. Ask five dog trainers how to teach a dog to sit and you’ll get five different answers. Granted there are different techniques, but the science … 0

Peterborough: Smoking cessation program at MCH

Thursday, April 2, 2015

Beginning April 14, Monadnock Community Hospital is introducing a newly designed six-week Smoking Cessation Program designed to maximize success for individuals who want to quit smoking. Titled, “Quit 2B Fit,” the program includes unique educational components, coupled with supportive coaching to help participants achieve success. Participants will learn … 0

Food is medicine

Thursday, April 2, 2015

Did you know that an apple a day is as effective as a statin drug? Statisticians in England explored the question: which would be better for everyone over age 50, to eat an apple a day or take … 0

Parent Wise: Can you be friends with your child?

Thursday, April 2, 2015

Wish I had a nickel for every time I’ve heard “Never be friends with your child.” The thinking behind this, I presume, is that children need a parent’s authority; they do not need to be a confidante. True … 0

Peterborough: Doctors at North Meadow leaving MCH

Wednesday, March 25, 2015

Patients of doctors Scott Jaynes and Annika Brown want to know why the couple is leaving Monadnock Community Hospital for Dartmouth­-Hitchcock Medical Center in Lebanon, and why MCH hasn’t fought to keep them. Hospital administrators and trustees say … 0

Peterborough: Peer-to-peer support at the River Center

Monday, March 16, 2015

A peer-to-peer support group for those struggling with mental illness or emotional difficulties to be held Fridays from 11 a.m. to noon at the River Center. This ongoing group, offered by Monadnock Area Peer Support, is run by trained facilitators. It is a safe place for adults with … 0

Dress in Blue Day is Friday

Wednesday, March 4, 2015

Please join me and wear blue tomorrow, Dress in Blue Day, to increase awareness of colorectal cancer. Colorectal cancer, or cancer in the colon or rectum, is the second leading cause of cancer death and the third most … 0

Jaffrey: Forum on drug use Tuesday

Wednesday, March 4, 2015

On March 10 from 4 to 6 p.m., the Jaffrey Civic Center will host a discussion on drug use in our towns. Terry Choate will be discussing the extent of the drug problem in the area, recognizing signs of both addiction and distribution of drugs, rising up as … 0

Rindge: Prayer Garden open March 8-10

Friday, February 27, 2015

A Prayer and Meditation Garden will be open to the general public March 8-10 at the First Congregational Church in Rindge. The Prayer Garden offers participants a unique opportunity to explore their relationship with the Divine by reflecting on beauty, gratitude, transformation, prayer, peace, love and the breath … 0

Keene: Manual about blood pressure now available

Friday, February 27, 2015

In recognition of American Heart Month, Cheshire Medical Center/Dartmouth-Hitchcock Keene and the New Hampshire Department of Health and Human Services are pleased to announce the release of “Ten Steps for Improving Blood Pressure Control in New Hampshire: A Practical Guide for Clinicians and Community Partners.” This guide details … 0

Concord: Anthem speaks on data security breach in N.H.

Wednesday, February 25, 2015

Editor’s note: this story is adapted from an article which appeared in Wednesday’s Concord Monitor. Almost four weeks after the insurer disclosed a massive nationwide data breach, Anthem Blue Cross Blue Shield released an initial estimate on the number of New Hampshire customers “impacted” by the cyberattack: 667,866. … 0