Health

Caring for others, caring for ourselves

Thursday, April 30, 2015

We recognize our school nurses by celebrating National School Nurse Day on Wednesday, as a way to foster a better understanding of the role of school nurses in the educational setting. The theme this year is “School Nurses: Caring for Others. Caring for Ourselves.” Parents should be able to send their children to school with the peace of mind that they will remain safe, healthy and ready to learn. Given … 0

Parent Wise: Self-care for mom is currency for children

Friday, May 1, 2015

Mother’s Day is right around the corner. Cards and flowers are always nice, especially when your children have something to do with it. Or maybe that’s the day when your child doesn’t yell “You’re not my mother, and you’re not the boss of me” but instead says “You’re the best mom in the … 0

Dog Tales: The Matching Law: Use it to your advantage

Friday, May 1, 2015

Animal training is a science. No one argues that 2 + 2 = 4, yet dog trainers have so many ways to train dogs it’s an industry joke. Ask five dog trainers how to teach a dog to sit and you’ll get five different answers. Granted there are different techniques, but the science … 0

New Ipswich: Benefit for cancer-stricken local

Wednesday, February 25, 2015

An auction and benefit dinner will be held Friday to benefit Lynda Swenson of New Ipswich. Swenson was diagnosed in January with a grade II diffuse astrocythoma, a cancerous tumor that starts in the brain and tends to remain there. She is currently being treated at the Brigham … 0

Dog Tales: When dogs could be dogs

Thursday, January 29, 2015

When I hear myself say, “When I was young...,” I must admit it makes me feel old. Life is different now. When I was young, I had to walk two miles to school. Well, not really, but boy … 0

Parent Wise: Walking on eggshells or shell-shocked?

Thursday, January 29, 2015

Ever feel that way? You try desperately to avoid the inevitable meltdown, the screaming “No!,” the next “I don’t have to and you can’t make me,” or the falling on the floor in a fit of tears, in … 0

Health: Has sugar become the new tobacco?

Friday, January 30, 2015

Some scientists believe that sugar has become the new tobacco. Last year, a major study published in JAMA Internal Medicine reported that a sugar-laden diet may raise your risk of dying of heart disease, even if you aren’t … 0

Peterborough/Temple: ML

Monday, February 2, 2015

Steven Stanley of Temple is no stranger to the effects that cancer can have on a person’s life. Each year, when Performance Health and Fitness in Peterborough holds its annual “Pedal to End Cancer” in their indoor cycling … 0

A popular spin on cycling

Monday, February 2, 2015

Indoor cycling, or cycling on stationary bicycle equipment, commonly called “spinning” is an increasingly popular aerobic exercise that is beneficial for stamina and cardiovascular health. Steven Stanley, a certified spin instructor who teaches indoor cycling at Performance Health and Fitness, said in an interview Friday that spinning is … 0

Rindge: Drug use affects everyone around the user

Friday, January 23, 2015

Drug use isn’t something that solely affects the user — it’s a disease which touches everyone in their life, explained Amelie Gooding, the program director of the Keene chapter of the Phoenix House. Phoenix House is a nonprofit substance-abuse treatment agency with 45 programs and facilities throughout New … 0

Peterborough/Dublin: New documentary challenges parenting styles

Wednesday, January 7, 2015

When you have a toddler, every day can feel like a struggle, every small decision like a fight. But what if parenting didn’t have to be that way? That’s a question posed by one filmmaker in her new … 0

Peterborough: Playing her part in the fight against Ebola

Tuesday, January 6, 2015

In 2014, an outbreak of the Ebola virus — a virus that can lead to a hemorrhagic fever — claimed the lives of 7,095 worldwide by Dec. 31, according to the World Health Organization. In an effort to … 0

Parent Wise: Five don’ts of effective careers — oh, and parenting, too

Friday, January 2, 2015

Instead of telling you what to add for the new year, I’m going to tell you what to avoid. I saw a Business Insider article about the five behaviors that may be killing your career. As I read them, I realized that the same holds true in parenting. … 0