Jaffrey

Yoga offered at Civic Center

Paula Brisbois will give yoga classes at the Jaffrey Civic Center. Join us and explore yoga basics; classes are open to all levels.

The practice will consist of gentle stretching, breathing techniques, meditation, postures and movement sequences. Get to know and trust your own body, while enjoying the many benefits of yoga, including strength, flexibility, rejuvenation and relaxation, to name a few.

Classes will be held Thursday mornings, 7 to 8 a.m.; and again at 8:30 to 9:30 a.m. This is a seven-week program, starting July 11 and ending Aug. 27.

Prepay for any number of classes at $10 each or $12 drop in fee. You can register and find out what to bring by calling the center at 532-6527, or emailing
jaffreycntr@aol.com.

The Jaffrey Civic Center is located at 40 Main St. For more information about classes, visit
www.jaffreyciviccenter.com.

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