Good attitude is everything
I have signed on for the Governor’s 90-mile challenge to do something physical a mile each day.
I like the idea of signing on for something that I am now committed to achieving. I have always been an active person. I love to walk, bike, hike, play tennis. When I taught school it was difficult to find the time to do as much physical activity as I wanted; but I was busy enjoying watching my four children play in their various sports.
When I retired I thought, “Here I go, I can do all the activities I want to do, and finally ski for free at Cannon Mountain!” Then my arthritis really flared up! I was told I needed one hip replaced...and then another!
Well, I had told my students at school, attitude is everything, so I said let’s do it, and after the surgeries I was more determined than ever to get moving. I do have other joint issues, but I know the more active I am, the better my body feels. I feel it’s very important to get with groups of people who as they age have the same attitude of keeping your mind and body active......move it or lose it.
Karen Moorman lives in New Ipswich.