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ConVal track and field team to hold 5K

The ConVal track and field team will be hosting the Spring Fling 5k Road Race and Walk on March 30.

The event will be a fund-raiser for the team in hopes of buying team jackets for the spring season.

The road race/walk will be held at ConVal High School at 10 a.m. Registration will be held from 9 to 9:45 a.m. on the morning of the event.

The cost for adults will be $15 in advance and $20 on race day. For children under the age of 14, the cost is $10 in advance and $15 the day of the event.

Those interested may sign-up by downloading the registration form at and mailing it to the address on the form or visiting

For more information, call Lisa Foley at 924-2365 or Nancy Zanga at 831-4523.

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