Reality Check, an addiction services nonprofit in Jaffrey, is honored to have been awarded a $145,000 award through U.S. Sen. Jeanne Shaheen’s...
If you have a loved one struggling with substance abuse, you may be wondering how you can help them make the decision to change.It's common to feel...
I have thoroughly enjoyed writing this column for the last 10 years. I love it whenever I meet one of my loyal readers when I am out and about town...
Did you know that it takes only 10 seconds for the chemicals people inhale when smoking or vaping to change their brain chemistry?Nothing delivers...
May is one of the best months of the year. The days are long, the weather is beautiful, and if you are a gardener everything is starting to burst...
It’s very simple. Your gut either keeps you healthy or it makes you ill. A healthy gut determines which nutrients to absorb and does an expert job...
The United States has been struggling with an opioid epidemic for approximately two decades. Some say it was was brought on by the now-well-known...
As we look to the new year, many of us are focused on creating better health in 2023. But we also know that making change isn’t easy for most of us...