Published: 9/13/2022 11:49:37 AM
Modified: 9/13/2022 11:49:07 AM
Betsy Thomason will talk about her how-to-breathe guidebook, “Just Breathe Out—Using Your Breath to Create a New, Healthier You,” Saturday, Sept. 24, at 2 p.m. at Toadstool Bookshop, 12 Depot St. in Peterborough.
“Just Breathe Out” offers a drug-free antidote to anxiety, fear, pain and stress with Thomason’s BreatheOutDynamic system.